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AOA Ortho April 26

Overuse Injuries: Causes, Prevention, Treatment

Overuse injuries occur when muscles and joints are damaged by long-term strenuous activity. This leads to weakness and pain in the affected areas during moments of use, which can harm the quality of your day-to-day life and overall activity. They can occur almost anywhere on the body, though they typically manifest in the hands, knees, […]

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AOA May 18

Treating Chronic Knee Pain

If you’re suffering from chronic knee pain, you know that it can significantly limit your daily activities. Chronic knee pain can be debilitating and can prevent you from living your life to the fullest. From simple actions like taking a walk around your neighborhood to more strenuous duties like playing sports or running, an aching […]

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AOA Ortho April 12

How to Avoid Unnecessary Surgery

Individuals would be shocked at the number of unnecessary surgeries annually performed in the United States. Unnecessary surgery, by definition, is exactly what it sounds like; “Any surgical intervention that is either not needed, not indicated, or not in the patient’s best interest when weighed against other available options, including conservative measures.” Fortunately, there are […]

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Lifestyle Changes to Make Living with Chronic Pain easier

When you are affected by pain, daily life, normal activities, and hobbies can become a challenge. Even the amount of sleep you get, thoughts, and basic daily tasks can be negatively affected by pain.  Your quality of life and desire to resume regular activities are important in maintaining your health and managing your pain. There […]

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